A​​waken Holy Oneness
H​​armonize
you are holy, you are whole, you are capable
you are holy, you are whole, you are capable
Harmony is oneness in mind-heart-body-spirit, the spiritual-physical-mental-emotional within.
This ripples out and mirrors the interconnectedness and oneness of the land and all its beings.
harmonize daily peace using the a-b-c's
Awakening can be full body bliss
or a remembrance of trauma.
It can come when lest expected,
or in an intentional sit of presence.
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When awakening is uncomfortable, being ungrounded and imbalanced can trigger extreme emotions
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To use the awakening ABC's,
Step 1 - Acknowledge your presence in the universe
Step 2 - Appreciate where and how you are in the present moment
Step 3 - Advance breathe by breath into deeper oneness within
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Sometimes help is needed
to get from Point A to point B,
whether it is a patient listening ear
or a safe, patient, and loving
womb to grieve.
All of you is seen and heard.
All of you is loved and sacred
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Breath is more than inhale-exhale,.
It is a vehicle and bridge to travel from now into the "next" moment.
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Breath is anchor and freedom
a cycle of life feeding death -
every closing an opening
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To amplify awareness and deepen
harmony within and without,
BREATHE IS A PRIMARY KEY
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Before any "healing" can occur
of mind-heart-body and spirit
it is vital to anchor this bridge
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The button below takes you to
a presence practice guide
Consent is an emotional agreement that stems from the heart
that physically manifests as sensations and symptoms.
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These loud and subtle signals provide insight into the inner world and its relationships with the outer
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Consent is a full body yes,
the feeling of pleasure that makes you tingle in and out
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When in doubt check in, is this a:
Yes - A full body f*@# yes--> YES
No - A complete sentence --> NO
Maybe --> this is a no --> NO
Frozen yes --> saying yes out of guilt, fear, or obligation --> NO
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KEY NOTES:
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NO IS A COMPLETE SENTENCE
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ANYTHING LESS THAN A FULL BODY HOLY HELL YES IS A NO
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