Awaken Holy Oneness
Harmonize
you are holy, you are whole, you are capable
you are holy, you are whole, you are capable
Harmony is oneness in mind-heart-body-spirit, the spiritual-physical-mental-emotional within.
This ripples out and mirrors the interconnectedness and oneness of the land and all its beings.
harmonize daily peace using the a-b-c's
Awakening can be full body bliss
or a remembrance of trauma.
It can come when lest expected,
or in an intentional sit of presence.
When awakening is uncomfortable, being ungrounded and imbalanced can trigger extreme emotions
To use the awakening ABC's,
Step 1 - Acknowledge your presence in the universe
Step 2 - Appreciate where and how you are in the present moment
Step 3 - Advance breathe by breath into deeper oneness within
Sometimes help is needed
to get from Point A to point B,
whether it is a patient listening ear
or a safe, patient, and loving
womb to grieve.
All of you is seen and heard.
All of you is loved and sacred
Breath is more than inhale-exhale,.
It is a vehicle and bridge to travel from now into the "next" moment.
Breath is anchor and freedom
a cycle of life feeding death -
every closing an opening
To amplify awareness and deepen
harmony within and without,
BREATHE IS A PRIMARY KEY
Before any "healing" can occur
of mind-heart-body and spirit
it is vital to anchor this bridge
The button below takes you to
a presence practice guide
Consent is an emotional agreement that stems from the heart
that physically manifests as sensations and symptoms.
These loud and subtle signals provide insight into the inner world and its relationships with the outer
Consent is a full body yes,
the feeling of pleasure that makes you tingle in and out
When in doubt check in, is this a:
Yes - A full body f*@# yes--> YES
No - A complete sentence --> NO
Maybe --> this is a no --> NO
Frozen yes --> saying yes out of guilt, fear, or obligation --> NO
KEY NOTES:
-
NO IS A COMPLETE SENTENCE
-
ANYTHING LESS THAN A FULL BODY HOLY HELL YES IS A NO
